DOMS

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Sore muscles? How to decrease Delayed Onset Muscle Soreness with KT Tape
DOMS

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If you’ve ever experienced extremely sore muscles that made it difficult to climb stairs or even sit on the couch days after your workout, you prob...

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2020 Roundup of the Most Helpful Blogs for Volleyball

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Ready to hit the court? Volleyball is a unique, fast-paced, and exciting sport with a devoted cadre of fans all around the world. But it's also ...

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Despite differences of opinion, athletes are measured by their ability to be first. Becoming a winner is the most important thing an athlete can a...

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There is an interesting KT taping technique used by healthcare and training professionals to remove bruises quickly. It has been clinically observe...

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You thought you'd have all the time in the world to work out and stay in shape while stuck at home during the Covid-19 quarantine. But, just squeez...

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Your back is responsible for holding you upright. We use it every day, rely on it heavily. And when something goes wrong, our suffering from it is ...

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Pain is a strange, misleading sensation. It's a physical sensation and an emotional experience linked to tissue damage, our body's incredibly impre...

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Shoulder pain has a way of creeping up on you. Most of us devote our attention to our core, legs, and arms, but the shoulders are incredibly import...

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Chronic back pain can make going about your daily life feel miserable. Many individuals who suffer from back pain try all sorts of remedies to reli...

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It feels like we’ve raced through the first half of 2019, doesn’t it? If you’re like most people, you probably started the year by setting a perso...

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ATLANTA, April 4, 2019 /PRNewswire/ -- The National Basketball Athletic Trainers' Association (NBATA) welcomes KT Tape, the leading producer of kin...

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How did you get into Aquabike (swim-bike races)? Well, if I wanted to compete at the National and International levels I had to not include runnin...

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FOR IMMEDIATE RELEASE   AMERICAN FORK, Utah – KT Tape®, category leader in kinesiology taping products, announced today the company is partnering...

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